RECENT EPISODES: HABITS FOR HUMANS
In this episode of Habits for Humans with Kim Flynn, we discuss with Christine Scheffer & Robert Fisher how to have a great quality of life through your golden years through Robert & Christine's 12 Keys. You will learn...
September 07, 2023 • Season 2 • Episode 2 • 42:34
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April 24, 2023 • Season 2 • Episode 2 • 34:28
HOW TO BE HAPPY ALWAYS: BOB GARDNER | HABITS FOR HUMANS
In this episode of Habits for Humans with Kim Flynn, we discuss that instead of making ourselves crazy with all the wellness activities, Bob Gardner teaches us in this episode of Habits for Humans how to let life itself be the...
April 24, 2023 • Season 2 • Episode 2 • 38:16
LOSE 100 POUNDS AND KEEP IT OFF FOREVER: MARY CRAFTS | HABITS FOR HUMANS
In this episode of Habits for Humans with Kim Flynn, we discuss how Mary Crafts stopped looking for an instant fix so she could lose 100 pounds and keep it off forever. Learn the concrete principles of going from fear-based to...
April 24, 2023 • Season 2 • Episode 2 • 38:18
TAI CHI MEDITATION: BRANDON GILBERT | HABITS FOR HUMANS
In this episode of Habits for Humans with Kim Flynn, we discuss Skilled Tai Chi vs the McDonalds Version: Brandon Gilbert teaches us to practice authentically so you can reap the real rewards of of Tai Chi and have deep inner ...
April 17, 2023 • Season 2 • Episode 2 • 42:49
PODCASTING SINCE 2021 . 45 EPISODES
CONTRIBUTORS
Bio here.
Founder Kim Flynn is a hotelier, best-selling author, podcaster and serial entrepreneur and has hosted over 500 retreats.
Kim Flynn is the owner of the Fenix Hotel & Retreat Center and Fenix Rising Hotel & Retreat Center which are queer-friendly beachfront retreat spaces in Sámara, Costa Rica.
She curates and hosts immersive events focused on connection, clarity, and personal transformation, bringing together extraordinary people in an extraordinary setting.
Kim splits her time between Costa Rica and Salt Lake City. She’s obsessed with community, honest dialogue, and building a life that actually feels good. She also loves her four kids, her partner, and a beautifully built spreadsheet.
Do you have expertise and a unique solution to a specific health and wellness problem?
If you would like to be a guest on the show, apply here:
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The Friendship Formula Retreat
A Life-Changing Retreat for Teens & Parents
Support your teenager in building friendship skills in an ideal environment.
If you're a parent of a teenager who struggles to connect and make friends, this retreat is designed for your family.
Does this sound like you?
Your teen spends a lot of time alone or plugged into their phone. They might engage with you at home, but struggles to engage with peers. They might not be able to navigate a crowd of kids at school, and would do better in a small group or one-on-one interactions.
August 1 -7, 2026
The Friendship
Formula Retreat
A Life-Changing Retreat for Teens & Parents
Writers in Residency" Retreats are two-week ocean-front getaways in a peaceful, supportive setting. Make significant progress on your project in an inspiring environment with other writers.
Support your teenager in building friendship skills in an ideal environment.
If you're a parent of a teenager who struggles to connect and make friends, this retreat is designed for your family.
Does this sound like you?
Your teen spends a lot of time alone or plugged into their phone. They might engage with you at home, but struggles to engage with peers. They might not be able to navigate a crowd of kids at school, and would do better in a small group or one-on-one interactions.
August 16 - 22, 2025
How to Host a
Profitable Retreat
The Proven System To Add A Retreat Model To Your Coaching Or Wellness Business
Learn our unique, proven system that helps business coaches, life coaches, and wellness business owners add a high-end retreat and make an extra 50K+ in sales, even if you don't have a following.
November 1 - 7, 2025
Ocean Front Experience
Ocean Front Fenix Hotel
Our guests at the Fenix Hotel enjoy stepping out of their rooms onto the white sand beach.
The property includes a small pool, hammocks and beach beds for everyone, and a quiet unpopulated beach front.
It is a WOW.
We are a 15-minute ocean stroll to the city center with 20+ restaurants. Close enough but far enough to get away from it all.
Your Room
Whether you are coming with a partner or solo, our guests enjoy an apartment-style hotel room with a main living area and full kitchen. The regular event fee includes a shared room with two XL twins.
You may also upgrade to a private room with a King bed for $300.
All bedrooms have A/C.
A Sampling of our Events & Activities
Margarita Party
Enjoy live music and pineapple margaritas as you watch the sunset with new friends. This is a magical night you won't want to miss. INCLUDED.
Yoga on the Beach
Enjoy yoga overlooking the beach, led by our amazing staff of yoga teachers. INCLUDED.
Massage on Site
Our massage therapist can give you a private massage in your room or on the beach while you listen to the waves. OPTIONAL.~ $70/person
Sunset Cruise
Enjoy unlimited drinks as we chase the sunset on this magical excursion. You might see whales! OPTIONAL.~ $55/person.
Kayak to an Island
Free activity with event purchase!
Enjoy a kayak rental and tour exclusive to our group to an uninhabited island. Soak in the natural habitat, then head back for the sunset. INCLUDED.