SHOW NOTES – HOW TO SHOW UP FOR YOURSELF: MARY YOUNG | HABITS FOR HUMANS
In this podcast, speech therapist, online business owner, and mom Mary Young teaches you how to show up for yourself. “Confidence is not something you have, it’s something you practice.” She teaches how to adjust your mindset to give yourself permission to pursue your dreams. “Life is not pass or fail.”
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
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SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: https://cardsalad.com/eatwell
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Mary Young is a certified Speech-Language-Pathologist, online business owner, wife and mom of 4 littles. She is always looking for the next adventure, and the next snack.
Talking Toddler is an excellent online course for parents of young children (0-3 yrs). Mary has rolled together all of her knowledge gained from a decade as an SLP, and experience as a mom of 4, and organized it into small, easy lessons. Parents can learn at their own pace and apply the strategies with their child immediately. Better communication = better connection.
Pamela Henrie is the owner of The Success Choice, and the creator of the award-winning Success Choice Planner, Choosing Joy in the Journey Journals, and the Success Choice Challenge workshop. She regularly writes for the Daily Herald in her column “Choosing Success.” Pamela is passionate about inspiring herself and others to improve themselves and their worlds and to choose joy in their journey. Her planners, journals and workshops help you filter through the noise of life and establish positive routines to find balance, order, and joy in the journey.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/