SHOW NOTES: Smart Health Goals : Will Fuller | Habits for Humans
In this episode of Habits for Humans with Kim Flynn and Will Fuller take us through the 3 steps of how to treat your health similar to your money management: your 401K Health plan. First, determine what your smart health goals are, then create your dream health portfolio, then build habits in place to achieve your goals. If you like step by step, actionable plans, this podcast is a must listen.
Welcome to Habits for Humans, the show that explores how to program your brain to maximize your potential. The goal of this podcast is to teach you how to instill systems and habits to live a healthy, sustainable, deeply satisfying way of life.
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iHeart radio: https://www.iheart.com/podcast/269-habits-for-humans-87797161/
OUR GUEST: Will Fuller
Will Fuller’s Planner (pdf): https://401kbodydreamretirementhealthplan.aweb.page/p/c28176d2-caef-425a-81fb-e7784c4e3398
SPONSORED BY CARD SALAD
✩ Eat Well Meal Planning System: http://cardsalad.com/eatwell
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Kim Flynn is a best-selling author, podcaster, and serial entrepreneur who has built multiple businesses to 7 and 8 figures. She is currently the CEO of Card Salad, a health and wellness company that provides organizational products to live a healthy, sustainable, deeply satisfying way of life. Kim is a frequent guest expert in systems and habits on podcasts, television and radio shows.
Do you have expertise and a unique solution to a specific health and wellness problem? If you would like to be a guest on the show, apply here: https://habitsforhumans.com/contact/